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See Our Guidelines, Recommendations and Helpful Tips!

Guidelines & Recommendations

DID YOU KNOW? 

Only 60% of NZ children are reported to meet recommended daily intake and only 20% the daily intake of fruit!

Consuming healthy foods and drinks every day not only improves students' overall health but can also improve their learning and behaviour.

1 in 3 children (aged 2 to 14 years) in New Zealand are overweight or obese.

Ingredients

Choc Gold Rush Drops - Gluten Free, Contains Dairy

Sunflower seeds, 72% Dark Ghana Chocolate, diced dates, shredded coconut, coconut oil, salt, honey

May contain traces of gluten, egg, peanuts, tree nuts.

 **Contains minimal amounts of refined sugar in 72% Fairtrade Dark Ghana Chocolate

Salsa - Vegan, Gluten Free

Tomato, coriander, oregano, lime juice, red onion

Little Lunches Sushi Smash

Rice, rice wine vinegar, brown rice syrup

Fillings - change frequently  - avocado / chicken with cajun seasoning / cucumber / mayonnaise / carrot / capsicum 

Little Lunches Hummus with a hint of kumara  (Vegan) Gluten Free

Seasame seeds, Kumara, Garlic, Chickpeas, Olive Oil, Lemon Juice, Salt, Cumin.  May contain traces of gluten dairy, egg, peanuts & tree nuts

Little Lunches Roasted Beetroot Hummus with a hint of garlic  (Vegan) Gluten Free

Garlic, Chickpeas, Olive Oil, Lemon Juice, Salt, Cumin, Beetroot  May contain traces of gluten dairy, egg, peanuts & tree nuts

Little Lunches Roasted Beetroot Hummus with a hint of mint  (Vegan) Gluten Free

Garlic, Chickpeas, Olive Oil, Lemon Juice, Salt, Cumin, Beetroot, Mint  May contain traces of gluten dairy, egg, peanuts & tree nuts

Little Lunches Hummus with sundried tomatoes (Vegan) Gluten Free

Seasame seeds, Garlic, Chickpeas, Olive Oil, Lemon Juice, Salt, Cumin, sundried tomatoes.  May contain traces of gluten, dairy, egg, peanuts & tree nuts

DeWinkle All Natural Plain Unsweetened Yohurt with Honey (honey added) Gluten Free

Skim milk, cream, milk solids, cultures including Lactobacillus acidophilus

Contains milk

Honey

 Blueberry/Raspberry/Mango & Coconut Drops (Vegan) Gluten Free **

Blueberries/Raspberries/Mangoes, coconut oil, vanilla essence, shredded coconut, 72% Dark Ghana Chocolate

 **Contains minimal amounts of refined sugar in 72% Fairtrade Dark Ghana Chocolate

Little Lunches Gooey Chocolate Brownie (Vegan) Gluten Free / Dairy Free

Black beans, cocoa powder, cacao powder, salt, brown rice syrup, coconut oil, vanilla, sunflower seeds, dates, baking powder

May contain traces of dairy, gluten, egg, peanuts, tree nuts & soy

 Little Lunches Coconut Truffles (Vegan) Gluten Free

Kumara, coconut oil, coconut milk, brown rice syrup, coconut flour, salt, shredded coconut - May contain traces of gluten, dairy, egg, peanuts, tree nuts & soy

  Little Lunches Spicy Vinaigrette (Vegan) Gluten Free

Soy sauce, lemon juice, seasame seed oil, garlic, ginger, water, honey, rice wine vinegar, dijon mustard - contains soy. May contain traces of gluten, dairy, egg, peanuts, tree nuts.

Little Lunches Banana & Ginger Slice (Vegan)

Oats, Banana, cinnamon, cacao powder, honey, coconut, sultanas, ground ginger, diced dates, salt

Contains gluten.  May contain traces of dairy, egg, peanuts, tree nuts.